Road to Growth Podcast

How To Look At “Failure”, Rejection And Setbacks For Growth With Ryan Bultitude.

Ryan Bultitude is a friend, mentor and previous business partner of mine, and a visionary who does not take no for an answer. The energy he brings into life, and especially into this podcast is something I admire, and if you take the time to listen, you’ll be ready to fly by the end of it.
Ryan is is a wealth expert who blends finance and, mindset and big vision thinking to help clients in his firm break get out of their own way to get massive results financially through business and property.
 
Here’s what to expect:
 
🥅Why we must do the things we don’t want to do to find clarity, direction and fulfilment.
💪🏽How to continue to show up, even when everything is pulling us down.
🚀How hitting rock bottom can be a blessing in disguise, but why we don’t have to for real change.
🔥Understanding and finding the zone of genius; what we absolutely love to do.
🧠 A personal coaching session with Ryan & Andrew to set some ambitious targets for the podcast
 
Follow Ryan - https://www.instagram.com/ryan.bultitude
 
References:
Think and Grow Rich - Napoleon Hill
The Power of Now - Ekhart Tolle
 
If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast

The Relentless Pursuit Of Hollywood with Abi Khan

Abi Khan is a great friend who has the clearest goal and most insane work ethic of anyone I know. He wakes up at 3am every morning to put himself one step closer to his acting career before working as a personal body transformation coach. This conversation took us many places. Here’s what to expect:
 
🏉 From scared and limited to a professional, unstoppable Rugby League Player.
 
💪🏽Inheriting an insane work ethic through family and culture
 
🥅How acting became the dream and why Abi will stop at nothing to achieve it
 
🗣️Abi’s philosophy on purpose and passion
 
🏃🏽‍♂️A deep insight into the professional health & fitness world, and how to avoid the fake gurus
 
1️⃣How Abi helped a client lose 6kg in 1 week by changing 1 thing in his diet.
 
🔥Becoming fit and ready for when the opportunity finally does come, while remaining patient
 
🚀What Abi’s vision is. What’s the big, ambitious dream of becoming a Hollywood actor all about and why.
 
Follow Abi - www.instagram.com/iamabikhan
 
If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast

The Science And Process Of Fasting With Vaughan Sauverain

"If we learned anything from the last three years is the more toxins we put into the system, the more we're creating dysbiosis or disease within the cell structure itself."
This episode is a deep dive into the profound nature of the body, in particular what the body does during the process of fasting.Vaughan has a strong why behind what he does, coming from the military and learning first hand what it’s like to put the body into an altered state through training in intense environments. This is a journey through understanding the body’s profound ability to heal, protect and thrive, if we can get out of the way.
Here’s what you can expect to learn:
 
🪖 Vaughans Journey Through The Military And Into Special Forces
🔥 Why Fasting Is So Powerful & Important
🔁 Changing Our Narratives Toward Food Through Fasting
🧠 How The Mind Effects The Way We Eat
5️⃣ The 5 Processes Of Simulation & Elimination
⏰ The Timeline & Science Of Each Stage Of Fasting
📈 Vaughans Fasting Protocol For Maximum Results
🏆 Golden Tools For Reducing Food Cravings
🙋🏽‍♂️ Who Is This For, And Where To begin
 
Follow Vaughan - https://www.instagram.com/vaughan_sauverain/
 
If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast

How 72 hours Of Fasting Reset My Relationship To Food

If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast

Self-Sabotage to Self-Validation: 7 personal lessons from the last 12 months

I’ve been waiting to record this episode, I just didn’t know it would look like this. I recently stepped into a call with a group of men, and had an unexpected experience where I could let my walls down for the first time in a long time. It took a journey to get there, and that journey is what this entire episode is about. It’s a look into some of the most profound lessons that have created the most growth in my life over the last 12 months, and it feels like it’s just starting. Here’s what to expect:
🙂 Breaking Out Of People Pleasing & Nice Guy Mentality.
🔨 How I Took Down The Walls.
🤝 Why Men Need To Be Around Other Men More.
👿 Why Comparison Really Is The Thief Of Joy.
❌ The Prison Of Seeking Permission & Validation From Others.
📣 How Changing My Language Changed My World.
🤝 Trusting The Most Important Person In My Life.
7️⃣ 7 personal lessons from the last 12 months.
🥋 How Ju Jitsu impacted my self worth.
✅ Why finding the right mentor or coach is one of the most important decisions of your life.
 
References:
 
Jaguar Heart - www.instagram.com/jaguarheart
Atomic Habits - James Clear
 
If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast
 

14 Things You Should Know About Your Food & Health With Brendan Saul & Laura McNee

A few weeks back, Laura called me out when I pulled out a pack of gum.
 
What she told me was enough to leave the packet still sealed in my car 3 weeks later.
 
So I asked her and Brendan to compile a a list of things that everyone should really know when it comes to food, health products, trends and common misconceptions. And this episode was born.
Here’s what you can expect:
 
🫧 The unfortunate truth about chewing gum.
🍵 The innocent Tea that is destroying your body
👃🏽 Why removing deodorant and perfume can improve your relationship.
🥩 Identifying what the best Meat choices are.
💧Why drinking water alone isn’t enough to stay properly hydrated.
🥤Did we make a mistake by replacing plastic straws with paper straws?
👣When being barefoot is not a good idea.
🪱Are parasite cleanses making us more sick?
🍆 Are your undies reducing Men’s Semen quality?
💦 The frightening negative effects of ejaculation.
🍳Throw away your non stick pans
🍎Apple Cider Vinegar - An essential digestion supplement
🥛Why raw milk far outweighs any other milk on the market
🥶 Cold water exposure - Why we do it and an introduction to Brown Fat
 
Laura & Brendan run Holist, designed to give you a completely Holistic experience. Laura, with a Bachelor of Health Science and majoring in Naturopathy, and Brendan, with accreditation in Institute of Integrative Nutrition and Coaching Intensive Practicum 2.0, meant they can create a combination of evidence-based medicine, nutrition, herbal medicine, coaching, accountability, spirituality & more into affordable programs which you can use to improve your health and wellness long term. We operate online and are based on the Central Coast!
 
Follow Holist:
www.instagram.com/_holist_
www.holist.au
 
If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast

The Journey To God, Finding Truth & Martial Arts with Keanu Quirk

This is a conversation I’ve been waiting to have for nearly a year, because I’ve been intrigued by the Christian views and beliefs, but the more I look at it, the more questions I have.Keanu became a born again christian about 2 years, and I wanted to understand that more.
Here’s what you can expect:
 
☀️Becoming completely reborn.
🪐 Supernatural Experiences on the journey to God.
💒 Why and how the truth sets us free.
👿 How the devil appears in our everyday lives.
🤝 Understanding strong men vs cowards.
👨‍👧‍👦 The meaning of being a father.
🥋 Why martial arts is so important for men.
 
 
If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast

Authentic Listening, Becoming Confidently Patient And Tools For A More Present, Happy Life With Claire Garrard

I sat down with Claire to deep dive into how and why she helps people. She's a bomb of knowledge in the world of physical and mental health.
Here’s what you can expect:
 
🇬🇧 Claires journey from the UK at 20.
🧠 The connection between mental health and physical health for overall well-being.
🫡Becoming confidently patient in pursuing goals.
🧘🏽‍♂️Common mental health problems that we all face.
🤝 Creating a team vs going alone.
🛠️ Key tools for improving and simplifying mental health.
✋🏽The significance of nonverbal communication and body language in understanding others.
👨🏽‍🦼 The unbelievable gift of a man who was completely paralysed.
 
Claire is a Personal Trainer, Counsellor and Strength & Conditioning Coach, with specialised training in pre & post-natal training and Science of Nutrition.
 
Follow Claire
https://www.instagram.com/leadingedgewellbeing
https://www.leadingedgewellbeing.com.au
 
 
If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast
 

What Separates Good Athletes From The Greats With Jarred Brown

Jarred is a peak performance coach, working with some of the best athletes and sporting teams in the world to help them create mental shifts that makes a big difference.
Here’s what you can expect:
 
⛰️ Jarreds journey into working with the worlds top athletes.
🔥 The impact of being curious and following passion.
🧠 Understanding the blueprint behind thoughts to create more success.
ꙛBlending passions to create a unique business model.
📆 Getting more work done in less time
👨🏽 Preparing for fatherhood and learning what responsibility really means 
Follow Jarred
https://https://www.instagram.com/mindfulleague/
 
 
If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast
 

Life In Prison, Clearing Addictions & Becoming A Healthy Man With James Sherrah.

This is one of the best conversations I’ve had with James Sherrah. Here’s what you can expect:
 
💊 Overcoming Addictions with Drugs & Porn.
👮🏽‍♂️ Jame’s unique and powerful experience in prison.
🌱 Overusing plant medicines and how to integrate properly.
👨🏽 Fatherhood and how his kids are the greatest teachers.
🔥 Navigating the path of manhood & masculinity.
🫡 Activating discipline without needing to be a high performer.
⚖️ Creating high performance without neglecting other areas of life.
 As a father and a qualified psychotherapist, rebirthing breathwork master, and Reiki energy master, Jame’s works with men in navigating their own journeys of healing and self-improvement.
Follow James:
https://www.instagram.com/aspiringzen_father/ https://www.instagram.com/sacredsurfshack/
 
If you'd like to join me, be sure to subscribe.
Subscribe to my newsletter - https://dumpl.ink/andrewcooney
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Spotify - https://open.spotify.com/show/6zhVdv023E637jnqYvrgT6
---------------------------------------­----------------
Listen to The Road to Growth Podcast on Apple Podcasts - https://podcasts.apple.com/us/podcast/road-to-growth-podcast/id1709845687
---------------------------------------­----------------
All the equipment I used for this video - https://kit.co/andrewcooney/road-to-growth-creative-kit
---------------------------------------­----------------
Books that have changed my life - https://kit.co/andrewcooney/road-to-growth-book-list
 
Instagram - https://www.instagram.com/road2growth
TikTok - https://www.tiktok.com/@roadtogrowthpodcast